Good day from Andalucía Spain!. Now How Good Is Extra Virgin Olive Oil For You And Your Loved Ones? Watch this story and do leave a comment!
Well according to the Capital Press online, USDA researchers found that extra virgin olive oil reduces levels of a gene linked to obesity, type 2 diabetes and heart disease. If true, this would explain why people in the Mediterranean countries live longer healthier lives. However, to receive the same health benefits, as those living in the Mediterranean, you’ll have to consume 40 bottles filled with extra virgin olive oil annually. So if you are not consuming nearly as much olive oil, then you had better get to cooking.
Until the next time, I am D’Olive Branche.